Step Away From The Doomscrolling and Try This Instead

Step Away From The Doomscrolling and Try This Instead

0 0 hace 3 meses
Have you ever heard of doomscrolling? Maybe you haven't heard of it but chances are you've done it! It's the endless scrolling on your phone through negative news that leads to negative thoughts and opinions. Sound familiar?

It's really easy to do right now are we're trying to stay in the know about election results, but instead of more doomscrolling, maybe give some of these things a try to give you brain a much-needed break!

-Get out and go workout. It doesn't ... Más informaciones

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